Blog Post Apr 2024
Hi Mamas,
Spring is in the air here on the East Coast of the US, and it is palpable in everything we see and do. Don't you just feel a renewed sense of purpose, energy, new beginnings and general excitement in the air??
Most of the time, change is a good thing. Now, I think that’s what it’s all about. Embracing change. Being brave. Doing whatever you have to, so that everyone in your life can move forward with theirs.
~ Theodore ‘Ted’ Lasso
After a few weeks of winter rest and rejuvenation, hibernation, fewer sports and activities, more snuggly couch time and a chance to regroup, spring is the time for renewed energy and taking a leap. Is there something you have been meaning to do or try? A place you have been meaning to go? Maybe an opportunity has arisen at what feels like really aligned timing - embrace it! Now is the time to step up and step out. The trees are getting ready to bloom again, as are we mamas, and there is a sense of anticipation and energy of exciting things on the horizon - let's embrace it all. Change can be scary, unless you choose to view it differently, in which case it becomes exciting, hopeful, and most of all, possible.
And suddenly you know; It’s time to start something new and trust the magic of beginnings. ~Meister Eckhart
Let's Be More this week Mamas, and see what exciting possibilities flourish if we allow them to.
Have a great week,
Natalie x
Weekly Reminder - "It will all work out, I just have to trust myself." Whisper/say in your head/say it out loud/write it down and shout it out!
Weekly Read/Audio - with all the excitement of new things on the horizon, it is important to ground ourselves and wind down before bed. I try to do yoga or read or journal, although it doesn't always happen! I am doing a challenge this month to do 30 days of yoga for 15 minutes a night just before bed. I enjoy 30 day challenges, as they keep me motivated but seem doable! Here is day 1 if you want to get on board.
Weekly Reset - write down something you have been meaning to do or say, and just take a breath, count to 5 and then action it! If you don't you will always wonder, but if you do, the journey may just turn out to be magical
